It often starts subtly. You compromise here, you let go of a hobby there, and slowly, your sense of self starts to dissolve into the shared identity of the relationship. By the time you realize it, you’re not quite sure who you are anymore outside of your role as a partner, parent, or caregiver. If […]

Marriage is often portrayed as a lifelong partnership filled with joy, companionship, and mutual support. But the reality isn’t always picture-perfect. Over time, life stressors, miscommunication, and emotional neglect can wear even the strongest relationships thin. If you find yourself feeling emotionally drained, disconnected, or numb in your marriage, you might be experiencing marriage burnout.

Do you ever lie in bed next to your partner and feel like you’re miles apart? You share a home, maybe even children, but emotionally, it feels like you’re on two different planets. Emotional disconnect in marriage is one of the most painful and confusing experiences a person can go through. It doesn’t scream like

Marriage is one of the most intimate and challenging relationships we experience in life. It can be a source of great joy but also, at times, deep confusion and pain. If you’re reading this, chances are you’re standing at a crossroads, asking yourself one of the hardest questions a person can face: Should I stay

It’s 2 a.m. and you’re lying in bed next to someone you once called your soulmate, staring at the ceiling and wondering: “Is this really all there is?” You’re not fighting, but you’re not connecting. You’re not miserable, but you’re not fulfilled either. You feel stuck, emotionally, mentally, and maybe even spiritually. And the question